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Ashtanga Yoga Third Series with Kino MacGregor Sthira Bhaga: Strength and Grace (2012) DVDRip | AVI | XVID, 640x360 23.976 fps | Mp3 192 kbps | Duration: 48:20 + 88:30 | 1.56 GB
In a training file "Operating Principles" Cinema explains the key approaches to the development of the most challenging asanas. The file "practice" it demonstrates Advanced A sequence, the sequence and pronouncing the names of asanas. She points Drishti and breathing cycle (in which phase of the implementation of vinyasa or logging in and out of the asana postures to inhale and exhale). At the top left of the screen there is an option called asanas and its execution (A, B. ...). It focuses on what you should avoid when performing a particular asana, for example, perform vishvamitrasanu by the force of the body, avoiding excessive bending back.
Video Editing - Editing on Right Side of Brain 3.26 GB | English | .VOB | 720x480 | AAC 192 Kbits | 1 hrs 39 min Genre: Video Editing, E-Learning Download ID: TUTS0081 Free Download - Single Extraction - No Password Homepage
Join Kino Gil for an insider view of the multiple dynamics of the craft of editing, presented by a filmmaker whose editorial and post work is known for excellence and innovation. This DVD is an exploration of the editing craft designed to give you a whole new outlook on the way to approach an editing project and the tools to go with it, regardless of the editing platform or tools present, past and, yes, Virginia, future ones too. How do editing pros make all those wonderful choices the Industry celebrates with prizes and more gigs? How do they know what are the choices to begin with? How can I make decisions like those in my projects